With over 50 years of running experience, I bring both passion and proven expertise to coaching athletes of all levels. My journey began at school and continued through university, evolving into a lifelong pursuit that has seen me complete 12 Comrades Marathons, 15 Two Oceans Marathons, and countless trail and road events across short and ultra distances.
Running has always been more than competition for me — it is a source of fitness, stress relief, social connection, and balance. This philosophy resonates with working professionals and parents who juggle busy lives yet remain committed to achieving their running goals.
After decades of sharing advice with fellow runners, I formalized my knowledge through the UESCA Coaching Program, combining professional certification with lived experience. Today, I specialize in guiding athletes who balance careers, families, and training. My coaching approach is structured, adaptable, and realistic, designed to help runners reach their goals without sacrificing life’s other priorities.