Mosman , Australia
All athletes are different, so it makes sense to ensure each training plan reflects that. I am not about quick fixes. I am about building consistency into a runners program that reflects sustainability and continuous improvement.
This has been my mantra for a while now. Both in my own running & coaching. To become a complete runner, you need time. Time to run consistently, develop strength and build your own confidence. As a coach, I try to build this concept into each of my runners.
Even when running in a group, it is still 'Personal'. It’s about YOU, the individual. I understand this and provide the individual mentoring / coaching you need to feel completely supported, challenged and at ease.
14/2 LANG ST