Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, Swimming, Personal Training, Adventure Racing, High School Cross Country, Collegiate Cross Country
Beginner, Intermediate, Advanced, Professional
Post Graduate qualified coach with over 10 years of coaching experience.
Personalised Coaching for:- Cycling, Swimming, Running and other endurance activities from novice to elite.
Group seminars, webinars and coaching.
Specific Sports Science Testing and analysis.
Some would say I was born on a bike.
From an early age I was racing BMX, moved to MTB before focusing on road cycling. I continue to be enjoy competing in many activities including triathlon, marathon running and sea kayaking.
I am a Cycling Ireland tutor coach (I teach the coaches) and have both British and Irish cycling coaching qualifications. BSc (Hons) Sport and Exercise and post graduate coaching qualifications. I have been coaching for over 10 years including coaching teams and individuals to European,Commonwealth and World Championship events.
Combining the theory with the practical means I know what it takes to improve performance.
I work with athletes from around the world utilizing technology while ensuring a personalised and human approach to each client.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
58 GOBBINS ROAD