Gary Dunn
Gary Dunn Winds of Hawi
Gary Dunn
Gary Dunn Winds of Hawi

Honolulu, HI , United States



Sport Types
  • Triathlon
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Bike Fit
  • Run Analysis
  • Swim Analysis
Athlete Requirements
I welcome all athletes at any level, but prefer seniors without much experience.
Meet Your Coach
Gary Dunn
Gary Dunn Winds of Hawi
Honolulu, HI United States 96816
Coach Bio

I created Winds of Hawi as an alternative to large group triathlon training. I suppose you could say I aim to specialize in the introverted athlete. Being a septuagenarian myself I am especially cognizant of the needs of the senior athlete. I prefer athletes who train on their own, preferably doing swim workouts in open water.

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I started riding my bike in the late 90's, first for exercise, then as a serious hobby. This led me to running, specifically the Honolulu Marathon. Did my first in 2012 and have run it almost every year since. I was hanging around triathletes and decided to give it a try. I had no idea how much work swimming would require. Managed to get through my first race in 2014, at the age of 64. From there I moved up to Olympic and Half Ironman distances.

The pandemic shut down one-on-one training and the pools. It was then that I decided to start Winds of Hawi. I did the USA Triathlon Level 1 coach certification on-line. The pools were closed but we could still swim at the beach, so I developed simple training routines that do not rely on a pool, but still based on the principles developed by Terry Laughlin and Total Immersion.

Face-to-face training is back, but I still prefer to interact on-line. However, if you live on Oahu I am available for occasional in-person session.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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3733 Sierra Drive
Honolulu, HI
United States