Training should reflect your physiology, experience, goals, work, family responsibilities, available time, and daily life. A plan is only effective when it can be applied consistently, monitored accurately, and adjusted when circumstances change.

I believe a coach should be accessible. Athletes must be able to ask questions, receive clear answers, and trust that their coach can intervene when health, recovery, schedule, or performance requires an immediate change.

Data analysis is central to my work. I use WKO5 to evaluate training load, physiological development, fatigue, and performance trends. For local athletes, I also use lactate testing when appropriate to establish training zones and monitor adaptation.

I give every athlete the attention and care expected in professional sport. Endurance sports require commitment, and that commitment deserves experienced guidance, honest communication, and a coach who remains involved throughout the process.

My racing experience includes ultramarathons, open-water and pool swimming competitions, gran fondos, extreme-distance IRONMAN events, and World Championships. I have coached athletes ranging from complete beginners who had never swum before to high-performance competitors pursuing Olympic-level goals.

You deserve a coach who understands both your performance goals and the life in which those goals must be achieved.