Őry István   Futolepes

I am working with runners who would like to accomplish great goals and better PB on 10K, half marathon or marathon. I mostly prefer to work with advanced, intermediate runners, who have been running for more than 3 years. I have daily contact with my runners, I know exactly how many hours they sleep during a night, what they eat before and after running, what kind of mental condition they have currently.

Bio

I have been a long-distance runner who belonged to the national team of Hungary. I have been running for more than 16 years, and have been working as running coach for 4 years.

  • PB on marathon: 2 hours 26 minutes
  • PB on half marathon: 68:32
  • PB on 10 km: 31:11
  • PB on 3 km: 8:25

I graduated at the Eötvös Loránd University in Hungary, I studied health care and recreation management. Currently, I am studying as an athlete coach at the hungarian University of Physical Education.

After having graduated at the Eötvös Loránd University I finished some courses related to running science:

BLACKROLL® Functional Fascia Trainer Course

BLACKROLL® Rehabilitation Course

BLACKROLL® Spine Anatomy course

Location

Budapest
Hungary

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Run Analysis

Sport Types

Triathlon, Running, Duathlon, IRONMAN

Languages

English

Social:
   
Address:

Budapest
Hungary
1135