I offer a complete coaching service to ensure that you are prepared for wherever your cycling journey goes. Services offered include training programs, training camps, group sessions, nutrition coaching and programs to return from injury / downtime. My service offering evolves in response to client requirements and interest.
I started cycling in my 30’s to lose weight and get fit. I still remember my fear of doing a hills ride, and how hard it was to get through a group ride. Since then, I’ve done triathlons, time trials, road races, mountain biking, and epic events. Some of the hardest were:
I now enjoy passing on my experience and helping athletes on their own cycling journey. I started coaching in 2014. My coaching qualifications and completed courses include:
Most importantly, I have an analytical mind and I like to figure out how and why. I am continually developing my knowledge through reading, attending conferences, analysing data and talking to my athletes.
When I’m not thinking about cycling or nutrition, I work as an environmental consultant, helping companies to manage the environmental impacts of their work. This involves a lot of communication, analysis and report writing, so it complements my coaching skills.
Beginner, Intermediate, Advanced
Local Coaching, Remote Coaching, Nutrition, Training Camps