Tell me your goals, and I’ll provide the structure and motivation for training. You need to balance training with other commitments – focused training sessions will help you get the most out of your available time. You’ll benefit from my comprehensive approach, including tips for skills development, active recovery and nutrition to support your workouts. This is backed by a good understanding of coaching principles and a drive for client satisfaction.
I started cycling in my 30’s to lose weight and get fit. I still remember my fear of doing a hills ride, and how hard it was to get through a group ride. Since then, I’ve done triathlons, time trials, road races, mountain biking, and epic events. Some of the hardest were:
I now enjoy passing on my experience and helping athletes on their own cycling journey. I started coaching in 2014. My coaching qualifications and completed courses include:
Most importantly, I have an analytical mind and I like to figure out how and why. I am continually developing my knowledge through reading, attending conferences, analysing data and talking to my athletes.
When I’m not thinking about cycling or nutrition, I work as an environmental consultant, helping companies to manage the environmental impacts of their work. This involves a lot of communication, analysis and report writing, so it complements my coaching skills.
Beginner, Intermediate, Advanced
Local Coaching, Remote Coaching, Nutrition, Training Camps