Specializing in building sustainable athletes, from nutrition and lifestyle, to efficient biomechanics and minimal effective dose training. With particular experience in Fat-adapted and cyclically ketogenic endurance, and the sports of running, ultra-mountain running, and Obstacle Course Racing.
SpartanSGX II, Spartan OS, MovNat Trainer II, CPT, Pose Running Technique Specialist, Barefoot Training Specialist, CNHP.
One-part integrative, Functional Health and Medicine Practitioner; One-part Running Technique, Natural Movement, Obstacle Racing and Endurance Coach; and One-part ultra-distance mountain runner and competitive obstacle course racer. Though he has been educating and coaching in the field of nutrition, health and fitness for over a decade, Marshall only decided to start actually personally racing in 2014. In the 4 years since, he has seven-top 3 finishes in OCR races, eight-additional top 10 finishes, and has completed nine 50k or greater distance running events.
Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Biochemical Analysis
Running, Personal Training, Adventure Racing, Corporate Wellness
Must have chest strap heart rate monitor
4925 SOUTH SANTA FE DRIVE