Rebecca Marsh   FR Racing Multisport Training

At FR Racing, our philosophy is focused around an athlete-centered approach that is tailored toward athletic development. What an athlete-centered approach means for us is that we will do everything within our power to create a training plan that works within the limits of your day-to-day schedule. Your training plan will be developed around your work, family, and other responsibilities.


I am the Founder of FR Racing, which specializes in personalized and group training programs. I am a triathlon coach with a master's degree in Physical Fitness from the University of South Florida and a bachelor's degree from Florida Southern College. I competed for my high school track, cross country, swim, and basketball teams and was a runner for FSC's women's cross-country team, where I was first team all-conference all 4 years.

My accomplishments include:
~ 1998 - 2001 Junior US Duathlon/Triathlon teams. Placing 3rd in 1999 for the 20-24 US Duathlon team
~ 2003 - 2005 Category 2 cyclist with the Orlando Road Club traveling all over the country
~ 2003 - 2012 Head Track and Cross Country Coach at Lakeland High School
Excluding 2008 where I coached at Florida Southern College
~ Coached for the Orlando Road Club for 4 years specializing in personal training along with coaching junior athletes
~ 2011 Established Faith Runners coaching
~ 2013 Established FR Racing: Multi-sport Training Club
~ 2011 - Present Coaching runners, cyclists, and triathletes, from the beginner to the Ironman
~ 2003 - Present Level 2 USA Cycling Coach
~ 2015 - Present Certified Ironman Coach

I am a Category 2 Cyclist racing for Lakeland Endurance Company doing time trials and focusing on the Pro National Time Trial, Masters National Time Trial, and, during the off-season, I have fun doing triathlons, duathlons, and running races.


Lakeland, FL
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Duathlon



Athlete Requirements

Whether you are looking to finish your first 5k or set a PR in your 10th Ironman, FR Racing can help! We offer several packages based on what your needs and wants may be.


3219 Buckingham Av
Lakeland, FL
United States