A physiotherapist since 2000 and Accredited Athletics and Triathlon Coach since 2006, Rafael has extensive experience working with athletes, national federations and corporate groups to optimise endurance performance systems.
A former ITU World #3 Professional duathlete, he has a special interest in the physiological, biomechanical and psychological upskilling of athletes.
Coaching highlights include 2 National reps, 4 national champs, 25 state champs, 54 sub 3hr Marathoners and 4 sub 9 IM.
The Front Runner "Integrated Endurance System" focusses on the longitudinal development of each athletes Physiology, Psychology and Biomechanics.
Utilising a rare combination of skills and experience as a world class physiotherapist, coach and athlete, Raf consults to athletes, health and coaching professionals, organisations and stakeholders collaboratively and effectively to improve systems and optimise outcomes.
Read more: www.frontrunnersports.com.au
Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Remote Coaching, Training Camps, Run Analysis, Biochemical Analysis
Triathlon, Running, Duathlon, IRONMAN, High School Cross Country, Corporate Wellness
My aim is to work with clients and groups who have a clear and identifiable SMART performance outcome which I can assist them in achieving.