Triathlon, Running, Duathlon, IRONMAN, High School Cross Country, Corporate Wellness
Intermediate, Advanced, Professional
A physiotherapist since 2000 and Accredited Athletics and Triathlon Coach since 2006, Rafael has extensive experience working with athletes, national federations and corporate groups to optimise endurance performance systems.
A former ITU World #3 Professional duathlete, he has a special interest in the physiological, biomechanical and psychological upskilling of athletes.
Coaching highlights include 3 National reps, 4 national champs, 25 state champs, 70 sub 3hr Marathoners and 4 sub 9 IM.
The Front Runner "Integrated Endurance System" focusses on the longitudinal development of each athletes Physiology, Psychology and Biomechanics.
Utilising a rare combination of skills and experience as a world class physiotherapist, coach and athlete, Raf consults to athletes, health and coaching professionals, organisations and stakeholders collaboratively and effectively to improve systems and optimise outcomes.
Read more: www.frontrunnersports.com.au
1-on-1 Coaching, Consultations, Group Coaching, Remote Coaching, Training Camps, Run Analysis, Biochemical Analysis
My aim is to work with clients and groups who have a clear and identifiable SMART performance outcome which I can assist them in achieving.