Oeiras Lisbon , Portugal
English, Spanish, Portuguese
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Personal Training
- Mountaineering
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Training Camps
- Run Analysis
Sports Performance, Professional Coach, Lactate Tests and Training Plans, Personal Training, International Athlete
Experience in Cycling, Running and Triathlon.
Coaching Sports: Marathon, Ultra Trail, Trail Running, IronMan, UltraMan, Triathlon and Road Bike Races, Mountain Bike Marathon and Cross Country
Biggest Races: New York Marathon, Comrades Marathon, UTMB (UTMB, CCC, OCC, TDS), MIUT, Ultraman Triathlon, UCI XCM, UCI XCO, Lisbon Marathon, Porto Marathon, Ironman and Half, etc
Master in Exercise & Health
Degree in Sports Science
Sports Technical Director
TrainingPeaks Level 1 Accredited Coach
Specialist in Rehabilitation in Exercise Medicine and Sport (attending)
Coach Level 1 - Orienteering and Triathlon
International Athlete since 2006
Coach of Mountain Bike Marathon and Cross Country Champions in Portugal, since 2013
Coach of Endurance Sports since 2013
Cycling Coach (road bike, mountain bike, Ciclocross, Gravel)
Running Coach (Marathon, half-marathon, 10K, Trail running, ultraTrail)
Triathlon and IronMan Coach
Sports Physiologist (Lactate Tests)
Biggest Races: New York Marathon, Comrades Marathon, UTMB (UTMB, CCC, OCC, TDS), MIUT, Ultraman Triathlon, Lisbon Marathon, Porto Marathon, Ironman and Half, etc
Oeiras Lisbon
Portugal
1495-705