Through my personal experience, education, and passion, together, we create a roadmap that fits into your busy life. No matter your fitness condition, I help you to a greater sense of accomplishment and empowerment, preventing overwhelm, stress and injury along the way!

SPORTS EDUCATION & EXPERIENCE

• USAT Certified coach | 2018 – Present
• IRONMAN University Certified Coach | 2015 – Present
• IRONMAN University Certified Swimming Coach | 2018 – Present § TAEKWONDO Kukkiwon 1st Dan Blackbelt | 2018 – Present
• Windsurfer Expert | 1996 – Present
• Soccer Expert | 1990 – Present

PERSONAL SPORT ACHIEVEMENTS:

• IRONMAN “Gold All World Athlete” top 1% in the world 2015 - 2019 § Ironman World Championship in Kona 2020
• Ironman World Championship 70.3 Nice, France 2019
• Ironman World Championship 70.3 South Africa 2018
• Team USA Off-Road Triathlon (Spain, Denmark, Italy, Netherlands, Germany, Canada) § National Champion USAT Off-Road age group in 2019
• 2nd place USAT Off-Road National Championship in 2018
• National Champion USAT Off-Road in 2017
• Ironman World Championship 70.3 Australia 2016
• Qualified for Olympic-distance USA National Championship 2014-2019
• USA Triathlon National Championships in 2014
• 1st Place Rocky Hill 24hr MTB race 2017
• 2nd Place Rocky Hill 24hr MTB race 2016
• 1st Place on Dirty Dozen 12hrs MTB race in 2015, 2016, 2017, 2018
• 1st Place on Dallas 24hrs MTB race in 2012
• 2nd Place on XTERRA Cameron Park and Magnolia Hill in 2015