CO. Cork , Ireland
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Mental Skills
Over 10 years involved in endurance events of various disciplines from adventure racing to Ironman. Although specialising in ultra distance trail running, my coaching covers endurance training in running, road cycling, swimming and triathlon. I offer online tailored plans to suit ability and schedule for specific events or general lifestyle goals.
Level 1 Triathlon Ireland Coach
UESCA certified Ultra Running Coach
Personal Trainer
Training is meant to be enjoyed. That does not mean it will be easy, but it's meant to be enjoyable. However your tailored plan may look, it needs to be sustainable. Through consistent training and positive reinforcement your training plan will become habitual and eventually lifestyle.
CO. Cork
Ireland