What started in 2017 as a small group of runners under Erin van Eyssen’s guidance, built steadily through trust, referrals, and long-term relationships to the diverse group of international athletes and coaches that Flat Rock is today.

We coach all runners, on all surfaces – from first-time runners to athletes preparing for mountain ultras, stage races and road events. 

Some of our athletes are working towards podiums and qualifiers. Others are trying to run consistently around demanding careers and family life. Some are returning from injury. Some are training for their first marathon. Some simply want a healthier, more sustainable relationship with the sport.