Ken Nicodemus   Fit Stop Human Performance Lab

Using endurance training concepts to promote optimal health and fitness.

Our services include; Online Coaching, Cardio-Metabolic Exercise Testing (VO2 Max, AT) to identify training zones according to your ventilatory threshold or lactate threshold, and hydrostatic weighing for "gold standard" body fat testing & health risk screening.


Ken Nicodemus, M.A. (Director) has his Masters Degree in Applied Exercise Physiology from San Diego State University. His prior experiences include over twenty years working as a exercise physiologist and project manager developing and delivering programs centered on comprehensive physical assessment, fitness and health promotion. Ken is also an adjunct professor at Point Loma Nazarine University in San Diego. His expertise is in the area of cardio-metabolic testing, exercise adherence and overuse injury prevention. Certifications include Certified Medical Exercise Specialist.


San Marcos, CA
United States

Preferred Athlete Levels

Beginner, Intermediate


1-on-1 Coaching, Consultations, Remote Coaching

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, IRONMAN, XTERRA, Personal Training, Mountaineering, Adventure Racing, Corporate Wellness




1470 La Linda Dr.
San Marcos, CA
United States