Glendora , CA , United States
I am an avid runner and enjoy inspiring others! I have trained runners all over the world in the virtual format.
NASM Wellness Coach (in progress)
RRCA Certified Running Coach
ISSA Certified Trainer
NASM Certified Nutrition Coach
ISSA Life Span Coach
Long Term Care Fitness Trainer
NASM Senior Fitness Specialist
NASM Behavior Change Specialist
(45) Marathons, (75) Half Marathons, 7 Boston Marathons
I am a 50+ athlete, working wife, mom of a college age son, and doggo parent. I am an avid runner and live for my morning workouts. I work full time in senior living and have seen first-hand the difference fitness and nutrition can make on longevity and mobility later in life. Hence, my passion to share the joy of fitness and good health with others! I strive to make training fit into a runner's life and be achievable. Running should start as a goal and turn into a passion. If I have helped a runner chase their personal goal and feel great with the outcome, I have done my job. I specialize in adults over 40, but am happy to work with all ages.
Glendora , CA