McKinney, TX , United States
English
- Triathlon
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- High School Cross Country
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Run Analysis
- Swim Analysis
- Biochemical Analysis
With over a decade of Coaching and Endurance Training experience in addition to competing at a high level as an athlete myself, I can help get you to the next level of your performance.
Through a holistic and athlete centered focus, specific and quantifiable goals are set and include:
- biomechanical assessment of each discipline,
- benchmark testing/time trials,
- general/race day nutrition,
- strength training and conditioning for injury prevention
As a Fitness Professional and Endurance Coach, I am currently hold the following certifications:
Certified Level 1 USAT Coach
Certified Youth and Juniors USAT Coach
Certified USA Cycling Coach
Certified USMS Master's Instructor
Certified Personal Trainer
Certified Sports Performance Enhancement Specialist
Certificate in High Performance and Technical Coaching
As an athlete, I have achieved the following and continue to compete at my full potential:
Boston Marathon Qualified - 2021
Consistent Top 10 Half Marathon Finisher
4x Age Group Worlds Ironman 70.3 Championship Qualifier
Worlds National ITU Age Group Athlete
1st Age Group Calgary Ironman 70.3
All American Female Triathlete
McKinney, TX
United States