Women Specific ~
Beginner focused ~
Simply, I want to help you reach your goal. That is it! I love watching people set big and little goals and SMASH the heck out of them. If you need help and accountability I am the coach for you!
No swim, run or bike experience...no problem
No equipment...no problem
Short on time...no problem
I Specialize in helping the beginner get started, the intermediate reach longer distances faster, and the experienced athletes reach new heights.
*USA Triathlon LEVEL 1 Certified Coach
*Certified 200 hour YOGA teacher
*Whole Food Plant Based certification through ECornell University; Colin Campbell Center for Nutritional Studies
* 2017 Ironman Lake Placid Finisher
* 2018 New York City Marathon Finisher
1-on-1 Coaching, Consultations, Group Coaching, Nutrition, Mental Skills, Run Analysis
Triathlon, Running, IRONMAN, Personal Training