Dubai , United Arab Emirates
English
- Running
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Remote Coaching
- Strength Training
My name is Chris Bone and I am passionate about sport and fitness. I have been working as a coach in the strength and conditioning, fitness and sport industry for the last 13 years and am passionate about helping other athletes reach their potential.
I believe achieving the correct balance between running training and strength training is the key to unlocking our potential as athletes and I would love to help you with that too.
I have dedicated my career to help athletes get the most out of their performance. I am a strength and conditioning coach with Elite Sports Performance based in Dubai and we train a variety of athletes from professionals to amateurs from a variety of sports and ages. My speciality is training runners to get the most out of their training.
My qualifications are:
Certified strength and conditioning specialist (CSCS)
BSc sports science
UESCA running coach
REPS level 3 & 4 personal trainer
Sports massage therapy
I am the founder of the 'Fit To Run' programme which is based around strength training for runners to enhance their performance. I am passionate about strength training and its benefits for runners so my plans aim to strike the perfect balance between your running sessions and strength sessions.