Shangrila Rendon
Shangrila Rendon Feisty Fox Coaching Have a Question? - Contact Me Contact Me

Shangrila Rendon   Feisty Fox Coaching


Los Angeles, CA
United States



Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, High School Cross Country, Corporate Wellness

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


Learn from a pro Ultra- Triathlete, triathlon/swim/run coach Guinness record holder (2015) and someone who has finished more than 18 full Ironman races, raced all over the world, done countless ultra endurance rides (back-to-back 200mi/300mi/400mi), marathons as well as ultra trail run races. Learn how to race injury free and recover fast in order to consistently achieve high quality performance.

Are you done 'just finishing' your races? Let's get you to the next level.

Read More

Hi! I'm a pro Triathlete and a Guinness World Record Holder.

I earned the record as the Fastest Female to complete **5 Ironman in 5 consecutive days (**12 mi swim, 560 mi bike, 131 mi run) in 2015.

I was a non-runner, non-cyclist and non-swimmer at 24. As an adult, I didn't have a bike, was afraid of water and didn't know how to swim until the age of 29. I've had horrible past - PTSD, severe depression, child abuse, alcohol addiction eating disorder...

With the help of great coaches, at 34 years old & after:

  • I became the first Filipino (female/male) to take on the Ultraman challenge (6.2 mi swim, 261.4 mi bike, 52.4 mi run) (2015), Ultraman Finisher (2016), Ultraman World Championship Kona Qualifier & Participant (2018)
  • Guinness World Record holder
  • completed 8 Ironman races in 8 consecutive days, Switzerland (Ironman x 8) (2016).
  • Completed Uberman race (2016)
  • Raced Red Bull Trans-Siberian Extreme, Russia 2017

I know how to go from zero to the highest levels of performance and coach others to get there. I've been coaching for almost 10 years & every year my athletes successfully reach their targets to finish Ironman, Double Century rides, qualify for Boston or USAT nationals, reach PR, recover from sports injuries, learn how to swim or take 30 mins off their Ironman swim time...

My coaching method is data- & result-driven while still maintaining a balanced life, with no injuries & in good health. Let's talk & see if I'm the right coach to help you get to your goal.


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis

Athlete Requirements

I only accept athletes who can meet Feisty Fox Coaching's 3Cs (Communication, Commitment, Consistency) of expectations and want to beat their personal record (PR) or achieve podium finish.

Have a question? Contact me.

Send message

Los Angeles, CA
United States