Alex Mitchell from FastFitnessTips
Alex Mitchell from FastFitnessTips Alex from FastFitnessTips
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Alex Mitchell from FastFitnessTips
Alex Mitchell from FastFitnessTips Alex from FastFitnessTips
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Location

Leicester , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Bike Fit
  • Run Analysis
Athlete Requirements
Heart rate monitor / power meter / indoor trainer are an advantage but not essential. Please feel free to complete our athlete preferences questionnaire: https://fft.tips/coachingprefs
Meet Your Coach
Alex Mitchell from FastFitnessTips
Alex Mitchell from FastFitnessTips Alex from FastFitnessTips
http://www.fastfitness.tips
Leicester United Kingdom
Coach Bio

Alex is the creator and head coach at FastFitnessTips. He is a level 3 accredited coach from the UK and also MD and personal trainer. He is a qualified medical doctor at the University of Leicester UK and very experienced in scientific methods such as meta-analysis and big data. He is active on YouTube/Facebook/Instagram and Strava. He is known for his ability to apply cycling science to cycling and endurance sports. To find your optimal plan use: https://fft.tips/tpp

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Introduction
Alex created FastFitnessTips in 2016. He is a level 3 accredited coach and also MD. Yes, he is a qualified medical doctor at the University of Leicester UK. He has been interested in sports science for the last 10 years. He trained at the Uni of Cambridge UK and is very experienced in scientific methods.

Philosophy
FastFitnessTips focusses on cycling science and not dogma. By looking at the evidence for every training question FFT has produced a large library of videos, calculators and workouts that can used to maximize gains (eg FFT reviews polarized training evidence https://youtu.be/jFXnjPvyO1M)

Coaching Flyer
http://bit.ly/coachingflyer20
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FFT calculator library
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  • Aero position calculator
  • Body Composition calculator
  • Climbing calculator
  • Crank length calculator
  • Drafting calculator
  • Drive train calculator
  • Fastest Tyre Solver
  • FTP20<>60 calculator
  • Fueling and bonking pacing calculator
  • Optimal Cadence Calculator
  • Power Zones calculator
  • Slam your stem watts calculator
  • Surface tyre choice calculator
  • Time-in-zone training calculator
  • Timetrial Pacing calculator
  • Tire/tyre pressure

Social Links

  • Strava club: https://fft.tips/strava

  • Instagram https://fft.tips/instagram

  • Facebook https://fft.tips/facebook

  • Twitter https://fft.tips/twitter

  • Youtube https://fft.tips/youtube

Alex@FFT will help you reach your goals, no matter what your current level. We work with you in partnership. To find your perfect plan use your plan matcher: https://fft.tips/tpp

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

Send message
Social:
   
Address:

Leicester
United Kingdom

Training Plans Showing 75 plans