Waregem , Belgium
English, Spanish, Dutch
I'm a 20 time marathoner (18 x Sub 3:00), among those the 6 Majors (Boston, New York, Tokyo, Berlin, London and Chicago) with a personal best of 2:40.
I'm passionate about running and I want to help you achieve your goals.
My training plans are designed for people with fulltime jobs and other responsibilities such as family. I know the value of having limited time to train, therefore designed plans to achieve results, optimizing the time training and including the most quality in each session.
I'm a 20 time marathoner, active athlete and VDOT certified Marathon coach.
Running is my passion and I like to share the knowledge I've acquired in my more than 10 years running/coaching.
I have run [18 x Sub 3:00], [11 x Sub 2:50] and [7 x sub 2:45]. Current PR for a Full is 2:40 and 1:16 for a Half.
I have run the 6 Marathon Majors and have experience in many other courses, so I like to give an in-depth walkthrough the course to my athletes.
I have achieved these results while having a full time job, so I have a great understanding of living a "time constrained" day for training and designed the plans to maximize results by making an optimal use of time to get the best results out of each workout.
My philosophy revolves around quality, every workout must have a purpose. And durability, to be able to achieve success in marathon or any endurance sport, you need to stay healthy, this is why I include cross training sessions and plyometric exercises to help you prevent injuries.
I share many tips, workouts and other running related content on my Instagram feel free to check it out @faster.with.julio
Any inquiries or questions you have, don't hesitate to send a DM via IG or an email.