FasCat Coaching
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FasCat Coaching   FasCat Coaching


United States



Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, IRONMAN, XTERRA, Swimming, High School Cross Country, Collegiate Cross Country

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


FasCat has over 15 years of experience coaching real world amateur athletes: "Working men and women" that need balance and flexibility for whatever life throws at them. Before we design any training program we consult with the athlete first - how much time do you have to train - what do you have coming up?

We coach thru a custom designed training plan, monitor your progress thru your data and give feedback based on our expertise.

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FasCat Coaching is a cycling coaching company helping cyclists improve their performance. Founded in 2002 by Frank Overton, FasCat is based on over 15 year successful years of racing, training, sport science and frequent communication between the coach and the athlete. We pride ourselves on strong coach-athlete relationships built on frequent communication and attentiveness.

Read about of Core Coaching Values here:

All the Coaches at FasCat have been carefully screened, interviewed and selected to be part of a collaborative coaching environment at the FasCat. In other words, we work as a team & draw on each other’s experience. Additionally, FasCat Coaches stand apart from the rest based on four criteria:

  1. Level 2 USA Cycling Certified Coaches or higher
  2. Category 2 Racer or higher
  3. Professional career coaches where coaching is our # 1 focus.
  4. Extensive experience training & racing and coaching athletes with powermeters

Find out more about us here:


1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps

Athlete Requirements

A desire to to achieve their goals

Have a question? Contact me.

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2730 17th Street
United States