FasCat has over 14 years of experience coaching road mountain cyclocross and multisport athletes, mostly between of 30 - 60 years old. "Working men and women" that need balance and flexibility for whatever life throws at them. Before we design any training program we consult with the athlete first - how much time do you have to train - what do you have coming up?
We coach thru a custom designed training plan, monitor your progress thru your data and give feedback based on our expertise.
FasCat Coaching is a cycling coaching company helping cyclists improve their performance. Founded in 2002 by Frank Overton, FasCat is based on over 15 year successful years of racing, training, sport science and frequent communication between the coach and the athlete. We pride ourselves on strong coach-athlete relationships built on frequent communication and attentiveness.
Read about of Core Coaching Values here:
All the Coaches at FasCat have been carefully screened, interviewed and selected to be part of a collaborative coaching environment at the FasCat. In other words, we work as a team & draw on each other’s experience. Additionally, FasCat Coaches stand apart from the rest based on four criteria:
Find out more about us here:
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, IRONMAN, XTERRA, Swimming, High School Cross Country, Collegiate Cross Country
A desire to to achieve their goals
2730 17th Street