FABRIZIO GRAVINA
FABRIZIO GRAVINA fabrigravina
FABRIZIO GRAVINA
FABRIZIO GRAVINA fabrigravina
Location

barcelona , Spain

Languages

English, Spanish, Italian

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Personal Training
  • Cross Country Skiing
  • Mountaineering
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Training Camps
  • Run Analysis
  • Biochemical Analysis
Meet Your Coach
FABRIZIO GRAVINA
FABRIZIO GRAVINA fabrigravina
http://www.brisport.com
barcelona Spain
Coach Bio

ES: Licenciado en Ciencias Actividad Física y Deporte
Graduado en Nutrición Humana y Dietética
Master Alto rendimiento
IT: Dottore in Scienze Motorie
Laureato in Scienza della Nutrizione Umana
EN: Master degree in Sport Science
Graduate in Human sport Nutrition and Dietetics

Read More

Entrenador de la Selección Nacional Andorrana Cursa de Montaña
Responsable de la Readaptación & Preparación física de Ergodinamica Clinica
Founder en Brisport "Health & Performance" www.brisport.com
Preparador Físico Personal de atletas de alto rendimiento deportivo de diferentes disciplinas deportivas.
EN: My training methodology relies on specific mechanical and physiological indicators to ensure proper progression over time (oxygen uptake, power mechanic, heart rate and blood lactate levels)
I am an expert in endurance endurance and ultra-endurance mountain running events. My expertise covers races such as the UTMB 170k, CCC, OCC in Chamonix, Transgrancanaria, Transvulcania, and Ultrapireneu, along with competitions in the UTMB series circuit, Skyrunning World Series, Golden Trail Series, etc. Please feel free to reach out to me for assistance in preparing for your season's goal and races.
ES: Mi metodología de entrenamiento se basa en indicadores como el consumo de oxígeno, la potencia, los niveles de lactato en sangre y frecuencia cardiaca para determinar tu estado de forma actual y diseñar las mejores estrategias para mejorar tu rendimiento de manera segura y progresiva.
Soy un experto en entrenamiento en carrera de montaña como UTMB 170k, CCC, OCC, Transgrancanaria, Transvulcania y Ultrapireneu, junto con UTMB series, Skyrunning World Series, Golden Trail Series, etc. Contacta conmigo para preparar tu reto deportivo

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

Send message
Social:
   
Address:

barcelona
Spain