Hi, I am a current GB Age Group Triathlete and British Triathlon Federation Level 2 coach, Open Water coach and a lead duathlon coach at DurhamTriathlon Club. Actively coaching at Club level, with further qualifications in Coaching Duathlon with Juniors, and Open Water swim coaching, which I provide 'on water' from a kayak. My goal is to help you to focus clearly on where you are now, where you want to be, and how to get there with a structured training plan and regular support.
Evolution Coaching does not provide generic training programs. Each program is produced to your personal requirements, providing bespoke coaching plans for endurance athletes of all abilities who want to maximise their training. Whether you’re training for your first event or regularly competing I have the coaching and competitive experience to help you achieve your goals.
To ensure the coaching is specific to your personal requirements a Functional Threshold Heart Rate (FTHR) test on the bike and/or running is included at the start of all programs, and will provide accurate heart rate training zones for your program and will measure you physiological adaptation as your training progresses.
For further information or to discuss my coaching service in more detail please contact Barry on 07801 856964 or email to barry@evolutioncoaching.info