Everyday Athlete

Through structured programs, strength training, mobility and flexibility work we can help you run further, faster or longer and have fun while doing it.
Each program is tailored to your ability and to help you reach your goal. We have experience running and coaching almost any distance or surface you can think of.

Bio

Through structured programs, strength training, mobility and flexibility work we can help you run further, faster or longer and have fun while doing it.
Each program is tailored to your ability and to help you reach your goal. We have experience running and coaching almost any distance or surface you can think of.

Location

Cape Town
South Africa

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps

Sport Types

Triathlon, Road Cycling, Running, IRONMAN, XTERRA, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country

Languages

English

Address:

Cape Town
South Africa