Seattle, WA , United States
I work with athletes of varying abilities and backgrounds. The magic comes from doing and putting together all the little things. I enjoy working with athletes looking to form a sustainable healthy athletic life. I create individual programs to pursue challenging goals based around individual schedules and challenges.
I've been racing in endurance sports since 2000. I started as a collegiate rower and continued to find the next hardest thing. Landing on triathlon in 2005, I've raced every distance from sprint to full Ironman across the US.
I hold a masters degree in athletic training with numerous years working in Div I collegiate athletics. I have a special interest in injury prevention, strength, recovery, and nutrition for life and performance. I'm a level 1 certified USAT coach, and love coaching athletes of all abilities and backgrounds. I believe triathlon racing and training should be sustainable and lifelong for the athlete.