Erik Knudsen   TRO Cycling

I deliver personalized cycling workouts to your account each week so that you can enjoy your ride to the fullest! You can be confident that the work you're doing is aligned to a strategy set to meet your goals. There's a coach behind each workout who has designed it because he cares, and wants to see you reach your potential!


I come from the corporate world where I was an engineer and program manager for a major tech company. As fun as that was (kidding), I knew I was better suited for something else, something more aligned to my strengths and values.

After a layoff, I had the time on my hands to study power-based cycling training in quite a bit of detail. I applied these principles to my own training and experienced stellar race results and fitness levels. It's pretty incredible to feel unstoppable on bike, and all I want to do is to help others experience that same feeling!

My mission now is to use the culmination of the mentoring, leadership, and problem-solving skills developed over this 17 year career, with a comprehensive understanding of cycling physiology/diet/mindset, to help cyclists reach levels of fitness they may not have realized possible.


  • USA Cycling Level 3 Professional Coach, goal to reach level 1
  • TrainingPeaks Level 1 Certified Coach
  • NICA Level 1 Coach
  • Safe Sport Certified
  • TrainingPeaks University Certification
  • BS and MS Degrees
  • 8 years International Leadership in Tech industry
  • 9 years Engineering in New Product Development
  • cat 2 road, cat 1 XC


Boise, ID
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching

Sport Types

Road Cycling, Mountain Biking



Athlete Requirements

I prefer that you have a power meter.


Boise, ID
United States