Erich Marnewick
Erich Marnewick Swim Bike Run 365
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Erich Marnewick
Erich Marnewick Swim Bike Run 365
View Training Plans

Roodepoort , South Africa



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Duathlon
  • Swimming
  • 1-on-1 Coaching
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Swim Analysis
Athlete Requirements
Our coaching services range from the absolute beginner athlete to athletes at the highest national and international levels.
Meet Your Coach
Erich Marnewick
Erich Marnewick Swim Bike Run 365
Roodepoort South Africa 1724
Coach Bio

My mission is to help you learn how to improve performance, reach your goals more efficiently, evolve, and create a plan that works with the flow of your busy lifestyle. I am very passionate about people and the sport of triathlon, especially IRONMAN and IRONMAN 70.3. I specialize in online coaching with regular interaction with my athletes via phone calls, Messenger, Whatsapp, and daily/weekly direct messages. Daily feedback is also provided using the online platform Training Peaks.

Read More

With more than 13 years of swimming and triathlon coaching as well as competing as an age group swimmer and competing on a national and international level in triathlon, I have coached athletes across all levels both Nationally and Internationally and helped them reach their goals in their respective sports ranging from swimming, cycling, running, multi sport, triathlon and adventure racing at local races as well as qualifying and competing at World Championship races. All of my coaching is detailed and based on the individual, which includes an extensive athlete assessment, combined with years of experience and coupled with knowledge to help you reach your goals. Throughout the duration of your training we will meet and talk in person or virtually. With this I get to learn more about my clients rather than just giving them a plan. Communication is the key between the coach and the athlete to reaching goals and staying injury free. My commitment to you is to do all I can to help you reach your goals.I am also the Owner/ Head Coach of Swim Bike Run 365 (SBR365). You can find us on Instagram - @sbr365tri or email - / or

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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South Africa

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