With more than 13 years of swimming and triathlon coaching as well as competing as an age group swimmer and competing on a national and international level in triathlon, I have coached athletes across all levels both Nationally and Internationally and helped them reach their goals in their respective sports ranging from swimming, cycling, running, multi sport, triathlon and adventure racing at local races as well as qualifying and competing at World Championship races. All of my coaching is detailed and based on the individual, which includes an extensive athlete assessment, combined with years of experience and coupled with knowledge to help you reach your goals. Throughout the duration of your training we will meet and talk in person or virtually. With this I get to learn more about my clients rather than just giving them a plan. Communication is the key between the coach and the athlete to reaching goals and staying injury free. My commitment to you is to do all I can to help you reach your goals.I am also the Owner/ Head Coach of Swim Bike Run 365 (SBR365). You can find us on Instagram - @sbr365tri or email - info@sbr365.co.za / erich@sbr365.co.za or www.sbr365.co.za