Eric Hess   Intrinzik Health and Performance

Intrinzik Health and Performance is a comprehensive health and performance practice, training athletes of all endurance disciplines and skill levels. With 15 years of practical experience in the fitness industry and 12 years experience as a firefighter/paramedic, he understands medical pathologies and physiological, biological and biomechanical processes
Eric is an accomplished endurance athlete, competing in criteriums, cyclocross, cross country MTB, XTerra and triathlon

Bio

Eric's passion started with his own athletic pursuits which has developed into a comprehensive health and performance practice, training athletes of all disciplines and skill levels. With 15 years of practical experience in the fitness industry and 12 years experience as a firefighter/paramedic, he understands medical pathologies and physiological, biological and biomechanical processes
Eric is an accomplished endurance athlete, competing in criteriums, cyclocross, cross country MTB, XTerra and triathlon

Core Competencies:

  • Human Performance Programming for all cycling and endurance disciplines
  • Strength and mobility training
  • Postural, Structural and Movement Analysis
  • Muscular Activation Techniques (MAT) Jumpstart certified
  • General and Sports Nutrition

Significant Achievements and notable clients:

  • 2017 Pan Am Devou Cyclocross 40+ Champion
  • Fitness/Wellness program development for three Cincinnati area fire departments
  • Chris Robertson - 2017 State of Ohio Cat 3 Criterium champion
  • Connor Warye - College football running back: First Team ALL-NCAC 2011, Second Team ALL-NCAC 2009 and 2010, 2008 NCAC freshman of the year
  • Patrick Wildman - Current Tennis RPI ranking of 108. Age group ranking of 136th nationally and 3rd in Ohio

Education
University of Cincinnati (2001)
Associates of Applied Science - Paramedicine
Muscle Activation Techniques certified
Certified IAFF + IAFC Peer Fitness Trainer
ACE Certified
NASM Certified
Member IDEA Fitness

Location

Cincinnati, OH
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills

Sport Types

Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, XTERRA, Personal Training, Mountaineering, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness

Languages

English

Athlete Requirements

No limitations

Social:
 
Address:

Cincinnati, OH
United States
45030