Winchester, VA , United States
English, Spanish, French, Russian
- Running
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Run Analysis
Running coach sponsored by Shenandoah Valley Runners (https://svrunners.org/). I am currently training SVR members for the 2025 Apple Blossom 10K Race: https://runsignup.com/Race/VA/Winchester/SVRAppleBlossom10KTrainingProgram.
As a newly certified run coach, I am offering coaching for a "freemium" through SVR for $10. Non-SVR members and inquiries about training plans for other races and distances: DM me for private coaching!
I have 18 years of experience running and competing. I've completed races of various distances including 5K, 10K, half-marathon, marathon, and ultramarathon. I am currently in the process of gaining experience toward my Level 2 coaching certificate through the Road Runners Club of America (RRCA). I am certified in CPR/First Aid/AED for adults, infants, and children through the Red Cross.
Winchester, VA
United States
22603