We pride ourselves on the level of service we provide to every athlete. We are not just here to write training plans but rather to help guide and coach you through all of the ins and outs of training for endurance sports. Our coaching philosophy involves a highly individualized approach ensuring that your program is designed specifically for you and your needs. Lets work together to reach your goals, PR's and podiums.
We are a husband and wife duo who hold Masters degrees in Exercise Science. We are also USA Triathlon Level II Endurance Coaches. Using our background allows us to apply scientific principles to your training to make sure you are optimizing your training. In addition to those we also hold certifications as NSCA-CSCS (Certified Strength and Conditioning Specialist), Level 2 USMS Swim coaches, Level 3 USAC Cycling coaches, and Metabolic Efficiency Training Specialists.
We pride ourselves on constantly continuing our education to ensure we are always providing current information and programs for our athletes and clients.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis
Triathlon, Running, Duathlon, IRONMAN, Swimming, Personal Training
1245 SW 12th St