Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, Swimming, Adventure Racing
Energy Lab provides education and training for athletes of all types – from weekend warriors trying to get in shape, to elite athletes at the highest levels in triathlon, cycling, and running. Our primary service offerings include power based cycling classes, triathlon and endurance coaching & education, and group swimming lessons & training. Energy Lab is built for athletes by athletes. Come Learn, Train, and Perform your best with us. Find us at http://energylabatl.com.
I am a USAT Certified Level 1 Coach, RRCA Level 1 Certified Coach, USMS Level 1/2 Certified Coach. I specialize in beginner and intermediate triathletes. I have completed many marathons, half marathons, all shorter distances of road races, SwimRun, Mud runs, some OCR. I have trained for all distance triathlons.
I bring a unique perspective to coaching the triathlon experience, having myself learned all of my disciplines as an adult.