Peta Woodland
Peta Woodland Energise Coaching - triathlon, running, swimming
View Plans View Training Plans
Peta Woodland
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

Learn More about TrainingPeaks Level 1 Coaches

TrainingPeaks Certified Coach Level 1
Peta Woodland Energise Coaching - triathlon, running, swimming
View Training Plans
Location

Perth , Australia

Languages

English

Sport Types
  • Triathlon
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
  • Adventure Racing
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
Athlete Requirements
No requirements, I will work around the athlete and their equipment, their lifestyle and their current level of fitness.
Meet Your Coach
Peta Woodland
TrainingPeaks Certified Coach Level 1
Peta Woodland Energise Coaching - triathlon, running, swimming
http://www.energisecoaching.com.au
Perth Australia 6112
Coach Bio

I believe in sustainable training around living life. I see too many people burning out when age group athletes should be able to enjoy their sport, have time for other things, while still seeing solid performance gains. I offer personalised training programs & coaching or group coaching services to swimmers, triathletes and runners to suit lifestyle and performance goals.

Read More

Triathlon Australia Accredited Development Coach
Athletics Australia Intermediate Recreational Running Coach
Perth based

Offering:
Personalised/remote coaching programs for triathlon, running or swimming.
Sustainable, consistent training.
Performance gains & meeting goals.

Strengths:

  • Inclusive & supportive environment for all athletes regardless of level.
  • Goal appropriate training (even if that goal is to meet people).
  • Athlete specific programs.
  • Balanced training.
  • Group sessions for fun, fitness & friendship.
  • Encouragement to all levels of athletes to get involved & stay active.
  • Mature athletes
  • Injury prone athletes

About me:
Highlights:

  • Third in age group WA Telstra pursuit series 2014-2015 tri season.

  • IMWA 2015,2017

  • Busselton 70.3 2015,16,18,19 (three top ten finishes).

  • Cairns 70.3 2016,18

  • Numerous top ten age group local tri & run events.

Athletes coached include but not exclusively:
70.3 and Ironman triathletes.
Swimmers at all levels.
Marathon, half marathon, beginner runners.
All ages.

I like to see my athletes succeed but within life boundaries. This way everything is sustainable & the risk of burn out & injury diminishes. Meeting performance goals within those boundaries is the aim.

Training should be challenging but satisfying and achievable, I will work with you to reach your performance goals while finding a balance.

At Energise coaching we believe in quality over quantity and finding what works for you so that you can meet your performance targets.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
Showing 3 of 15 plans View all plans
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.


Send message
Address:

Perth
Australia
6112

Training Plans Showing 15 plans