I believe in sustainable training around living life. I see too many people burning out when age group athletes should be enjoying their sport while seeing solid performance gains. I offer a personalised or group coaching service to swimmers, triathletes and runners to suit lifestyle and performance goals.
Level 1 Triathlon Australia Accredited Development Coach
Level 2 Athletics Australia Intermediate Recreational Running Coach
Personalised coaching for triathlon, running or swimming.
Sustainable, consistent training.
Performance gains & meeting goals.
I am injury prone, mature athlete who trained myself to a large 70.3 PB because I tailored a program by listening to my body & what it needed. I learned that adequate recovery means performance gains & less injury.
I like to see my athletes succeed but within the boundaries of the rest of their life. This way everything is sustainable & the risk of burn out & injury diminishes. Training definitely can be sustainable & performance goals met within those boundaries.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching
Triathlon, Running, Duathlon, IRONMAN, Swimming
No requirements, I will work around the athlete and their equipment, their lifestyle and their current level of fitness.