I believe in sustainable training around living life. I see too many people burning out when age group athletes should be able to enjoying their sport, have time for other things, while seeing solid performance gains. I offer personalised training programs & coaching or group coaching services to swimmers, triathletes and runners to suit lifestyle and performance goals.
Triathlon Australia Accredited Development Coach
Athletics Australia Intermediate Recreational Running Coach
Personalised coaching programs for triathlon, running or swimming.
Sustainable, consistent training.
Performance gains & meeting goals.
Third in age group WA Telstra pursuit series in 2014-2015 triathlon season.
Ironman WA in 2015
Sunsmart Busselton 70.3 in 2015 & 2016.
Cairns 70.3 2016
Numerous top ten age group at local tri events.
Top 3 age group at many local run events.
I like to see my athletes succeed but within the boundaries of the rest of their life. This way everything is sustainable & the risk of burn out & injury diminishes. Training definitely can be sustainable & performance goals met within those boundaries.
Training should be challenging but satisfying and achievable, I will work with you to reach your performance goals while finding a balance.
At Energise coaching we believe in quality over quantity and finding what works for you so that we can meet your performance targets.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching
Triathlon, Running, Duathlon, IRONMAN, Swimming, Adventure Racing
No requirements, I will work around the athlete and their equipment, their lifestyle and their current level of fitness.