Cumming, GA , United States
I am a mum, trained through pregnancy and gradually built back up. I know how it is to juggle between all demands. I believe in a good balance between triathlon and life, and that this is key to happiness and success. I work with athletes of all abilities from beginners to IM Hawaii qualifiers.
I offer individualized coaching based on your fitness, goals and available time. With different testing methods, I can accurately measure how to improve the fastest and track your progress.
I am a USA Triathlon Certified Coach since 2021.
My goal is not only to provide coaching, but to also have the athletes learn about training methods and understand why they are doing certain workouts.
For local athletes we are able to provide testing in the form of VO2max, lactate and Muscle oxygen to dial in the training zones more precisely and be more effective.
You can find out more on my website (www.enduthletics.com), Instagram (@enduthletics) or Facebook (Enduthletics)
Text me and we'll chat about how we can help you improve!