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Enduraprep

Enduraprep   Lawrence Cronk

Location

Cardiff
United Kingdom

Languages

English

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing, Corporate Wellness

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Bio

Enduraprep Endurance Caching

We have supported individuals from first time racers to competitive age group athletes in events from 5KM runs to multi-day challenges and sub ten hour Iron distance triathlon finishes.

We provide remote coaching to athletes around the globe alongside health & performance testing (VO2 max and resting metabolic rate) from our HQ in Cardiff, South Wales, UK.

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Our team includes highly experienced coaches, nutritionists, physio therapists and bike fitting experts, with experience of working and racing all over the globe.

The plans for sale on training peaks are a mere snippet of what we offer. Custom plans are our forte. Our bespoke plans consider an individuals; goals, ability, free time, equipment and commitments to design a plan that fits and gets results. For a custom plan quote reach out to us at lawrence@enduraprep.co.uk

At Enduraprep we have worked with athletes towards events such as:

  • Ironman
  • Double Ironman
  • Multi-day Ultra Marathons inc Marathon des Sables & Badwater 135
  • SwimRun
  • Olympic Triathlon
  • Sprint Triathlon
  • 70.3 / Middle Distance Triathlon
  • Time Trials
  • Road Racing (Cat 4-1)
  • Road & Trail Running (all distances)
  • Open Water Swimming (including channel swims)
  • Duathlon & Cross Duathlon

Qualifications and Experience in:

  • VO2 Max Testing
  • Swim Coaching
  • Running Coaching
  • Cycling Performance Analysis
  • Triathlon Coaching - IRONMAN Certified Coach
  • Personal Training
  • Indoor Cycling Classes
  • British Cycling Level 3 Guide
  • BSc (Hons) Economics and Management
  • First Aid

Services

1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Have a question? Contact me.



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Website:
http://www.enduraprep.co.uk
Social:
   
Address:

Maindy Leisure Centre
Cardiff
United Kingdom
CF14 3AJ