I specialize in customized detailed triathlon, cycliing, and running coaching programs based on the individual athlete’s needs using sound fact base techniques.
I design coaching packages to meet the needs and budgets of every athlete. Each program is developed with the athlete's training history, ability, time to train, and specific goals in mind.
Whether you are looking to finish your first event or reach the next level of excellence in triathlon, running, or cycling, I can help.
My credentials include a Bachelors degree in Exercise Science with a concentration in Sports Nutrition and currently completing a Masters Degree in Biomechanics. I have an expert level coaching certification with USA Cycling and a level II USA Triathlon coaching certification and have bee a full time endurance coach for 10 years.
As part of my education I had the opportunity to work at the Olympic Training Center in Colorado Springs. While at the training center I helped with the daily coaching duties of USA Triathlon's resident team. These athletes are the United States Olympic hopefuls funded by USA Triathlon.
Have personally been involved in endurance sports for 20 years as a cyclist, runner, and triathlete. Completed ten Ironman triathlons, including Kona, numerous marathons, and countless mountain bike, road bike, and other running races.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Training Camps
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA
PO Box 332