Olivia Dalton
Olivia Dalton LivtoEndure Have a Question? - Contact Me Contact Me

Olivia Dalton   LivtoEndure

Location

Lebanon, PA
United States

Languages

English

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training

Preferred Athlete Levels

Beginner, Intermediate

Bio

I primarily work with triathletes, marathoners, and all the in between. My plans include personalized areobic and strength training, as well as nutrition tips for each athlete and their particular goals. Besides from week to week plans with a monthly cost I also offer a one time payment for a pre written plan for half marathons, marathons, triathlons -sprint to Ironmans,duathalons and personal training programs.

Read More

I am an endurance coach, personal trainer, psychotherapist with a focus on sport psychology, and an accomplished endurance athlete. My coaching philosophy is all about balance. To be successful and happy in endurance sports the key is finding the balance between training, life, and recovery. I work with athletes of all abilities and race goals and tailor my training plans for each athlete.
Please reach out if you are interested in crossing that finish line happy and healthy!

Services

1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Mental Skills

Athlete Requirements

I accept athletes of all abilities with a passion to for the sport they are pursuing .

Have a question? Contact me.


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Address:

Lebanon, PA
United States
17042