Santa Ana, CA
Triathlon, Road Cycling, Mountain Biking, Cyclocross, IRONMAN, XTERRA, High School Cross Country, Collegiate Cross Country
I provide individualized and personal coaching for athletes of all levels with packages that start at $275 a month for my Fitness Package, to $475 per month for my Level I Power Package, which includes daily analysis of power meter data and individual tracking of Training Stress Score based on a Functional Threshold Power field test.I don't coach based on templates or a one-size-fits-all approach. Each athlete is unique, and the magic is unlocking each athlete's potential.
I discovered endurance sports as junior and the love affair has been going on strong for 25 years. I've been an avid cyclist for 20 years and a competitive one for 15, but the drive to understand training and stay abreast of cutting edge sports physiology and training methodology and modalities continue to be my passion.I got my start in cycling as mountain bike racer, and over the years my competitive experience has included road racing, stage races, cyclocross and Triathlon, and the experiences and the learning of what makes me a better athlete in each discipline continue.I am a level II Expert level coach from USA Cycling and have an adjunct certification in Power Based Training, which I make extensive use of with clients, particularly in analyzing power meter data and providing an additional level of training precision.I also am a certified personal trainer through the National Academy of Sports Medicine, and apply functional strength training to endurance sports.
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Biochemical Analysis
1652 SE Skyline DR.
Santa Ana, CA