Southampton , United Kingdom
English, Spanish
- Triathlon
- Road Cycling
- Running
- Cyclocross
- Duathlon
- IRONMAN
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Strength Training
Founder of BUILT TO ENDURE, my mission is for you to become exactly that. Featuring on industry leading podcasts, writing articles for top endurance brands and the author of a free weekly newsletter sponsored by Nike. I have over 13 years and have worked with beginner runners, cyclists and triathletes right up to those chasing their home nation's skinsuit.
I also have a wealth of lived experience in endurance sports from representing my country to being a pilot rider for GB's Talent Academy.
Your coach is an expert in strength training for runners, cyclists and triathletes. Featuring on TRX podcasts, writing articles for Precision Fuel and Hydration, developing educational courses for coaches readily available on Strength and Conditioning Education and the author of a free weekly newsletter sponsored by Nike, Huel and BetterSleep.
Working with Emma will ensure your ongoing development with endurance sports, from setting new PRs to continuing to do what you love most well into the future.
- Not making the progress you feel your deserve?
- Haven't set a PR for years?
- Constantly battling those niggles?
- Recovery not what it used to be?
You need to rethink your training.
My mission is to help you train smarter, get fitter, faster and stay injury free.
If you're looking for advice on your training or at options to finally give you some structure and consistency with your training, please get in touch!
Southampton
United Kingdom