Emily Jones is an England Athletics licensed Running Coach and Run Leader, Level 2 Gym Instructor, and a Level 1 Accredited TrainingPeaks Coach. Since 2023, she has been dedicated to supporting women in achieving their running and fitness goals - whether that’s completing their first 10K or conquering a marathon, trail ultra, or anything in between.

Emily offers online coaching with a holistic approach, integrating structured run training with tailored strength and conditioning, as well as mobility, stretching, and recovery guidance. She understands the unique challenges women face in sport and designs programs that build not just physical strength and endurance, but also confidence and resilience.

Her clients have successfully trained for a wide range of events including road races, trail marathons, and ultramarathons. Emily’s strength work focuses on helping runners move well, lift safely, and gain confidence in gym settings - making strength training an empowering part of their routine, not an afterthought.

Whether you’re looking to run your first race, hit a new personal best, or simply feel stronger and more capable in your body, Emily provides personalised, supportive coaching to help you reach your goals.