My athletes describe my style as "High Touch Coaching". I am accessible, responsive and invested in your success. My programs are data driven and flexible. I'm highly skilled at providing unconventional training for athletes with full lives and big ambitions.
I specialize in, and am seeking:
-->Athletes with recurring injuries
-->Long course and ultra distance age groupers
-->Age groupers looking for a breakthrough season (USAT Nationals qualifying)
My athletes arrive at the start line feeling like they deserve to be there. They have done the work, trust their training, and are confident about their race plan. Mental skills, nutrition and recovery have been mastered. Fundamental sport skills have been drilled over and over during their long term athletic development. Training is a lifestyle with body and mind in balance.
Old Greenwich, CT
1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis
Triathlon, Running, IRONMAN, Swimming, Personal Training
I prefer working with athletes that have and use (or are willing to purchase) both a power meter and GPS device.
1445 East Putnam Avenue
Old Greenwich, CT
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.