Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
We don’t believe in generic, copy-and-paste training plans. Whether you’re looking to PR your next race, or make your first leap into the sport of triathlon– you need a custom fit training plan that can get you to your goal. Let us design a program that makes the most of your busy schedule, focusing on the essential workouts to maximize your performance.
8 Station CompuTrainer Studio with SpinScan Technology, Two Endless Pools with cameras, VO2 Analyzer , RQ Testing, and InBody 570
USAT Level 1 Certified
Ammie comes to us with over 12 years racing experience. She has spent the last 3 years as team captain of the SBR/Elevate Elite Triathlon Race Team, helping athletes achieve their goals and set new records. She loves working with every athlete from beginner to elite, and is excited to use her knowledge and experience to push every athlete to achieve their goals.
Ammie enjoys everything outdoors. From trail running, to mountain biking, hiking, rock climbing, swimming and kayaking. She can often be seen riding both her motorcycle and her tri bike “scary fast.”
Ammie’s favorite races are the St. George Half Ironman and Timp Trail Marathon.
Send Coach Ammie a message at email@example.com
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
147 W 400 N