Adam Goerge   Elevate Training Studio

As a Personal Trainer, triathlete, and former collegiate Cross Country runner, I understand the full spectrum of training for a race. From the physical demands on the body, to the time requirements on you and your family and friends, and to the mental aspects of getting ready for the race and across the finish line, I can help guide you to achieving your next race goal.

Bio

Adam has been helping clients improve their health and fitness since 1997. He is a Certified Strength and Conditioning Specialist with additional certifications as an ACE Health Coach and as a Certified Barbell Coach. He enjoys utilizing body weight training, high intensity intervals, and Olympic lifting methods to push his clients to be their best. He focuses on good form and posture, as movement patterns are developed and improved while providing the proper training stimulus level needed to achieve the client’s goals.
He is a 4-time All-American through USA Triathlon, and plans to earn a spot at the 2020 Ironman World Championships in Kona, Hawaii. As a youth he played soccer and baseball, ran Cross Country and middle-distance Track & Field through high school and into college at Central Michigan University, where he earned a B.S. in Health Fitness and Sport Studies.

Location

Charlottesville, VA
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training

Sport Types

Triathlon, Road Cycling, Running, IRONMAN, Personal Training, High School Cross Country, Collegiate Cross Country, Corporate Wellness

Languages

English

Social:
 
Address:

2120 Berkmar Dr
Charlottesville, VA
United States
22901