Running, Personal Training, High School Cross Country, Collegiate Cross Country, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
I am Coach EDJOE, currently a Level 1 IAAF Certified Coach. I have been coaching for 10 years to date.
Running is my lifestyle, I have been running for 20 years to date. I love coaching because I have transformed so many runners lives, they are now serious runners who runs professionally.
I am Edward Joseph, a fitness fanatic, a military officer, an Environmental Health Safety Officer by profession.
My coaching philosophy, I believe in speed and strength. An athlete should develop a mental strength of challenging his or her cardiovascular endurance. Track sessions have become my strength and have proofed fruitful for most of my clients.
Athletes health first and winning second, I work hand in hand with all medical stakeholders and professionals in the field of fitness industry, for example , all my clients are cleared medically before I can enroll them into my training programmes and they are regularly assessed and monitored accordingly.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Biochemical Analysis
I accept all athletes who are committed to their running goals.
G West Phase 2, Flat 2136/34