S.M.A.R.T Training Principles is to give you a clear direction towards achieving your goal. Achieving goals is not a quick process. Despite a well thought out plan, if you don’t stick to it, you will likely fail. By doing it the SMART way, you can keep track of your progress toward a specific goal which will motivate you to achieve the ultimate and realistic result.
Coach Edan Syah is the SMART Athletics Club (SAC) Head Coach and has vast experience in Heart Rate Training Concept and Principles. He is a 2:30 Marathoner and the 2016 Malaysia's Fastest Marathoner. As a self-coached athlete since 2008, he has been a strong advocate and living proof of Heart Rate-based Training effectiveness. He is a Certified Running Technique Specialist from Romanov Academy of Sports Science, Miami USA, Certified Coach Of RUNFIT/Revolution Running Certification from USA and a Certified Level 1 Coach from National Sports Council Malaysia.
With his PASSION to help the running community to succeed in running, he has trained more than 500 runners, a normal working adult since 2012, from different running backgrounds and age who has experienced and seen improvements in their running capabilities with the SMART Running Principles™. It is a privilege to train under him who is still training hard to improve himself to be a performance athlete towards his Olympic Dream.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Run Analysis
I only accept athlete with Heart Rate Monitor and athlete must be the Smart Athletics Club Members.