Road Cycling, Mountain Biking, Cyclocross
Beginner, Intermediate, Advanced, Professional
British Cycling Performace Coach Road Time Trial Track Senior Coach , Applied Sports Psychology
Endurance Cycling Coach
United Kingdom Strength & Conditioning Foundation
WK04 Analysis Available
"I am a British Cycling Level 3 coach in Road and Time Trials as well as Track Cycling . I currently coach Road Riders from Cat 2 racers through to Grand Forno riders, most have been with me for a number of years.I also coach Time Trial specialists and assisted one of my riders in wining 3 national medals as a pilot .I coach track cycling and specialise in track endurance , though I can also coach track sprint .I am an athlete centred coach and believe in the athlete coach partnership , which allows the athlete to achieve their goals . I treat all my athletes as individuals and design the training plan to suit there goals ability and available time .I also believe in continuous development and have attended a number of CPD events to keep my coaching current including the following courses.
Training Peaks University: British Cycling Understanding Power: British Cycling Coaching Madison: Scottish Institute of Sport Applied Sport Psychology: United Kingdom Strentgh and Conditioning Association Foundation Course"
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Training Camps