Jeffrey Weaver
Jeffrey Weaver Echelon Endurance Coaching
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Jeffrey Weaver
Level 1 Coach

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TrainingPeaks Certified Coach Level 1
Jeffrey Weaver Echelon Endurance Coaching
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Location

Waterford, CT , United States

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Adventure Racing
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Bike Fit
  • Run Analysis
  • Swim Analysis
  • Biochemical Analysis
Athlete Requirements
I accept all athletes willing to work.
Meet Your Coach
Jeffrey Weaver
TrainingPeaks Certified Coach Level 1
Jeffrey Weaver Echelon Endurance Coaching
http://www.echelonendurancecoaching.com
Waterford, CT United States 48327
Coach Bio

Hello,
I am a cyclist/ Triathlete with over 15 years of coaching experience. I am a level 2 USA Cycling coach as well as a Nutritionist. I enjoy working with beginning athletes as well as juniors. I offer one on one sessions in the Metro Detroit area but also do well remotely as I have had clients all over the United States. I understand the demands of busy parents and teens and will always make sure there is family time. I look forward to working closely with you to reach your goals.

Read More

Hello,
My name is Coach Jeffrey Weaver, I am a cat 2 USA Cycling Coach as well as a nutritionist. I have 2 children, a dog, and 3 cats. I am a family man first then an endurance athlete and coach second.
I am a trained nutrition expert and I have created plans that have brought many athletes across finish lines with no issues.
I am a cycling and triathlon coach with athletes from New England to Colorado.
My athletes enjoy constant contact, detailed meal plans if needed, and if possible I sherpa their races.
My accomplishments:
Cat 1 MTB racer
Cat 3 Road and cross racer
Pretty good triathlon racer (I represented the USA at worlds once)
I finished Leadville MTB 100 in 9:30
I coached for the CCAP, a youth cycling league in Connecticut
I currently work with MiSCA
I am a Chef, I have a ton of recipes for meals and snacks
I am President and Junior Racing Director of Michigan Bike Racing Association.

I love to ride bikes, run and play with the family.
I enjoy food and beer.
I am free with information, any questions Ask!

Training Philosophies:
I work in blocks as do most coaches.It may be the standard 4 week training block or 3.
adjusting to the athletes time is important to me, missed days are normal, intensity is key.
I like to keep the training fun, too much work is not too fun. Rest is important to me too
Form over speed, smooth is fast, drills 2 x 20
I can do video analysis on running, riding and swimming
working together is key!

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Have a question? Contact me.

Send message
Address:

4670 Chipman Dr
Waterford, CT
United States
48327

Training Plans Showing 5 plans